6 week body transformation program:
- Unlimited classes
- Diet plan
- Body measurements
- Nutrition seminar
- Weekly progress checks
- Gradual customisation to your diet plan
- Home work outs (in case you miss class!)
- An assigned accountability coach
- Class caps to ensure personalised attention
- 2 coaches to classes with more than 10 women
You will receive a full briefing email in the week before June 9th. Please save the morning of June 8th for the nutrition seminar.
The email will explain how to follow the meal plans, how to use the food tracker and send google map locations to all the gyms.